Mazen Movement

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Responding to your comments ft. my wife and baby!
Responding to your comments ft. my wife and baby!
Handstands Q&A: Bent arm press, Planche, and IG Challenges
Handstands Q&A: Bent arm press, Planche, and IG Challenges
Test your shoulder strength for crow to handstand!
Test your shoulder strength for crow to handstand!
Most Common Mistake in Tuck Handstand Jumps Revealed!
Most Common Mistake in Tuck Handstand Jumps Revealed!
Lessons from my Students Ep.2 - From headstands to handstand pushups and press!
Lessons from my Students Ep.2 - From headstands to handstand pushups and press!
Lessons from my Students Ep.1 - Cues that will level up your handstands and backbends
Lessons from my Students Ep.1 - Cues that will level up your handstands and backbends
From Headstand to Handstand: Master The Progression!
From Headstand to Handstand: Master The Progression!
Why You’re STUCK on Press Handstand—and How to Finally Break Through
Why You’re STUCK on Press Handstand—and How to Finally Break Through
Give me 15mins and you will UNLOCK handstands!
Give me 15mins and you will UNLOCK handstands!
Use Physics to UNLOCK Press to Handstand
Use Physics to UNLOCK Press to Handstand
3 Handstand Progressions that are holding you back!
3 Handstand Progressions that are holding you back!
Unlock any pushup variation with this key!
Unlock any pushup variation with this key!
L-sit: the tips you never hear
L-sit: the tips you never hear
Unlock the one legged crow with these tips
Unlock the one legged crow with these tips
How to find your first Handstand shape (and balance it too)
How to find your first Handstand shape (and balance it too)
"Real Teacher" vs "Influencer Teacher"? my thoughts and experience!
Intermediate Calisthenics Skills workout (April 2024) [handstand, planche, front lever, backbends]
Intermediate Calisthenics Skills workout (April 2024) [handstand, planche, front lever, backbends]
3 tips to float from L-sit to Plank (aka Jump back in Ashtanga Vinyasa Yoga)
3 tips to float from L-sit to Plank (aka Jump back in Ashtanga Vinyasa Yoga)
How to get into a Headstand based on your body type
How to get into a Headstand based on your body type
Kick-up to wall handstands using 3 Physics based tips [Mazen Movement]
Kick-up to wall handstands using 3 Physics based tips [Mazen Movement]
3 Shoulder Mobility Tips I wish I knew when I started handstands
3 Shoulder Mobility Tips I wish I knew when I started handstands
How to fall from handstand? Learn the Safe Bail [Mazen Movement]
How to fall from handstand? Learn the Safe Bail [Mazen Movement]
How to Peacock Pose: Beginner in-depth tutorial [mazen movement]
How to Peacock Pose: Beginner in-depth tutorial [mazen movement]
Crow Pose: Beginner in depth step by step follow along class
Crow Pose: Beginner in depth step by step follow along class
How to ACTUALLY start Calisthenics! (and then stick to it)
How to ACTUALLY start Calisthenics! (and then stick to it)
3 Reasons why you can't hold a handstand yet
3 Reasons why you can't hold a handstand yet
Knee push ups: how and why you STILL need to do them
Knee push ups: how and why you STILL need to do them
I used EMGs to test biceps for pullups vs chin ups!
I used EMGs to test biceps for pullups vs chin ups!
How to balance your handstand longer
How to balance your handstand longer
12-Minute Beginner Hip Flexion & Compression Routine | Follow Along
12-Minute Beginner Hip Flexion & Compression Routine | Follow Along