Health and Wellbeing Wake Up - Session 1

Описание к видео Health and Wellbeing Wake Up - Session 1

A full body wake up session focusing on the legs, core, upper body and lower back

I run these sessions every week day at 7.30am.  If you would like to join in, you can be part of the Team by joining here:

https://teams.microsoft.com/l/team/19...

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