5 Harsh Truths About Losing Weight and Getting Shredded That No One Tells You

Losing weight and getting shredded has major benefits to your health, especially if you are someone overweight. However the fitness industry makes it all sound like butterflies and roses when there are certain negatives that can come with it. I'm here to tell you about those negatives and how they can affect you both physically and mentally. Then you can decide for yourself if you want to get to sub 10% bodyfat.

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