Post Travel Yoga • 25-Minute Restore Yoga Stretch for Long Travel Days

Use this practice to stretch out the body after a long travel day! This practice will target muscle groups that often get stiff and sore while traveling. Whether you've been sitting in a car or on a plane, this class will help to restore your body and keep you feeling your best while on the road.
We will deeply focus on the hip flexors, hamstrings, chest, and side body!

See you on the mat,
Faith

If you want more yoga classes from me, become a member of my channel! You will get access to 4 exclusive videos a month featuring longer flows & a quarterly series to deepen your practice.
Click the link below to become a member today:
   / @unapologeticallypure  


If you enjoy my free yoga classes & want to show your support another way, donations are also welcome & greatly appreciated! Your support will help supplement the time required for each yoga class to be planned, prepped, filmed, & edited. Thank you for your support as I grow my channel!
Donations can be made at the following:
Cashapp: $FaithKrevis
Venmo: @Faithbarbara
PayPal: PayPal.Me/fayebarbara



FREE RESTORE YOGA CLASSES:    • YOGA RESTORE  


PLEASE LIKE & SUBSCRIBE FOR MORE YOGA VIDEOS:
   / unapologeticallypure  

Thanks for watching,
Faith
Stay well & keep shining 💛✨

Connect with me!
*INSTAGRAM:   / unapologeticallypure  
*EMAIL: [email protected]
*WEBSITE: https://faithbarbarayoga.wixsite.com/...
*TIKTOK: FaithBarbaraYoga

#eveningyoga #gentleyoga #fullbodyyoga #fullbodystretch #stretching #dailyyoga #eveningroutine #alllevels #yogastretch #yogaflow