7 Signs You’re in Survival Mode | Barely Surviving to Thriving 💥

Are you stressed, exhausted, or in the midst of overwhelm? Being in survival mode feels like our lives are turned upside down. It impacts our health; physical, mental, emotional, cognitive, and every facet of our lives. Learn the 7 signs of survival mode and helpful adaptive coping techniques.

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Adverse Childhood Experiences (ACEs): http://traumadissociation.com/ace​​​​...
Dr. Gabor Mate': https://drgabormate.com/​​​​​​​​​​
Rape Crisis Hotline/RAINN: 1-800-656-4673 https://www.rainn.org/​​​​​​​​​​
National Domestic Violence Hotline: 1-800-799-SAFE(7233)
Stop Bullying Foundation: http://stopbullyingfoundation.org/con....
Anti-Bullying Network: http://www.antibullying.net/parentsad....
Advocating for Children's Rights: https://www.napab.org/​​​​​​​​

MEDICAL DISCLAIMER: This information is not intended to be a substitute for the medical advice of physicians. It shall not take the place of a medical evaluation, diagnosis, and/or treatment. The information in this group is for educational purposes and building awareness about natural options for health. Furthermore, individuals are recommended to seek professional medical care in the event they are suffering mental health and/or medical conditions. The information shared is based on my personal experience, research, and knowledge. Please consider building awareness and becoming your own health advocate.