Rucking for Athletes | Practical Benefits Of Rucking

#Rucking #BenefitsOfRucking #BeginnerRucking

Rucking for athletes and 7 practical reasons why you should start rucking as a regular person.

In this video I discuss 7 reasons why I think rucking can be a benefit to you and why you should consider adding rucking to your training routine. Rucking programming can be modified to fit the needs of a wide range of people, it can help you burn a ton of calories, it can help you build strength, and it can get you outside without taking much time out of your normal daily routine.

Links to products in the video.

GORUCK Rucker 3.0
https://www.goruck.com/rucker/?utm_me...

Build an Entry-Level Ruck for Under $100
https://www.perform24tampa.com/p24-bl...

Cost effective ruck plates
https://amzn.to/3Aoa38r

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Brand Affiliates
Bare Performance Nutrition: https://bpn.rfrl.co/nj27j
GORUCK: http://goruck.go2cloud.org/SH33X
Ten Thousand: https://bit.ly/3rCK6yQ
Discount Code: LJAECKEL15 (15% off all Ten Thousand Gear)

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Thank you for watching this video. We love the people and projects we’re working on, and sharing our experiences online is an exciting bonus layer to our whole journey.

About Me!

Levi Jaeckel is the Founder of Perform24, a specialized performance training facility in Tampa, FL. Perform24 is the offseason home to many professional athletes, and is the primary training location for dozens of local adults (aka Lifestyle Athletes). Our mission is to use the 1 hour of training inside the gym as a catalyst to drive success in the other 23 hours of your day outside our walls.
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Physical | Personal | Professional | Psychological | Purpose

#Strength #StrengthTraining #PerformanceTraining #AthleticDevelopment #Trainer #PersonalTrainer #TrainingTips #StrengthTips #PerformanceTips #StrengthEquipment #TrainHard #LiveFull #GORUCK #BPN #GoOneMore #Ruck #Rucking #Athlete