Скачать или смотреть Emotional Intelligence Practically Explained: Stop Failing at Relationships

Want to master leadership and accelerate your career growth? It starts with Emotional Intelligence (EI) - the concepts found in the groundbreaking Emotional Intelligence book that define your success and mindset. In this video, we break down the "software" that runs your life, affecting everything from your motivation to your self-improvement journey. We use a real-time "Oat Milk Incident" to show how these skills determine if you get the promotion or the second date.

👇 Read the full blog post on this topic: https://heymindsetmatters.co.uk/emoti...

💡 What You’ll Learn:

Why Emotional Intelligence (EI) often matters more than IQ for your Career growth and Social life.

How to master Self-Awareness and Recognizing Emotions to understand what you are truly feeling beyond surface triggers.

The art of Regulating Emotions (Self-Management) to stay flexible and avoid Social disasters.

Developing Social Awareness, Social Skill, and Empathy for better Understanding Others.

The origins of the model from Peter Salovey, Jack Mayer, and Daniel Goleman, and how to apply Relationship Management to fix bonds.

📘 Referenced Works & Articles:

“Emotional Intelligence: Why It Can Matter More Than IQ” by Daniel Goleman (1995) - The seminal book that popularized the concept and introduced the framework discussed in the video. Buy the book here - https://amzn.to/44osOcH (this paid link supports the channel, but doesn't cost you anything extra)

"Emotional Intelligence" by Peter Salovey and John D. Mayer (1990) – The original research paper that first defined the term and established the scientific foundation for the field. View the paper here - https://journals.sagepub.com/doi/10.2...

💬 Join the Conversation

Think about the last time you snapped at someone. Were you mad about the dirty dishes? Or were you feeling overwhelmed at work and the dishes were just the trigger?

Let us know your experience in the comments below!

⚠️ Disclaimer:

Some concepts in this video are simplified for storytelling, with the aim of sparking insight and conversation while entertaining. We do our best to share accurate, research-based ideas, but it should not replace your judgement - stay curious, think critically, and explore the science for yourself.

#emotionalintelligence #empathy #leadership #motivation #selfimprovement #SelfAwareness #careergrowth