Emotional Pain Is Stored As Physical Tension In The Body

The discomfort that you feel when you are doing nothing, that pain is caused by stored emotions in the body. Most people have this. This is why people are so attached to their phones and devices. This is why people feel uncomfortable for no reason. You need to let go of the tension in the body if you want to release these stored emotions.




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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.