Static Apnea: Hyperventilate or Not?

Never hyperventilate when diving, but what about static breath holding?

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http://www.gertleroy.com

This channel is all about mastering freediving. Topics covered are breathing techniques, breath holds, mind mastering & meditation methods, as well as breath holding and being in the water.

Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you master freediving.

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TIMESTAMPS
*** Static Apnea: Hyperventilate or Not?
00:00 intro
00:21 what is hyperventilation?
01:16 rapid & deep
02:48 never hyperventilate
03:04 the BOHR effect
05:04 tidal breathing
05:34 hyperventilate anyway?
06:13 5/5 breathe-up
07:37 why hyperventilate?
09:46 conclusion
11:22 packing or not?