Скачать или смотреть CROSSFIT OPEN 26.1 - WHATS NEXT ?

The CrossFit Open season has officially begun 🔥

In this episode, I share my WHY for this season and why I’m choosing to fully trust my coaches, put myself in their hands, and commit to the process.

I’ll still be doing my own version of 26.1 because being part of the Open community means so much to me 🫶🏻

I won’t lie… it’s taken a lot of willpower not to jump straight into 26.1 and instead stay patient and trust the plan. But growth requires discipline, and I’m all in.

Now we lock in for the next 9 week training block as we build towards the World Fitness Project 🌍

London I’ll see you soon 🫶🏻

Here’s the full workout 👇🏼

12min cap

20 WB @14#
18 TTB
30 WB @14#
18 CTB
40 WB @ 14#
18 BMU
66 WB @ 14#
18 BMU
40 WB@14#
18 CTB
30 WB @14#
18 TTB
20 WB @14#

TRAIN WITH ME AT SKOOL -https://www.skool.com/sara-sigmundsdo...

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Watch next:
   • "SWALLOWED IN THE SEA"  
   • DAY IN THE LIFE.  
   • "BIDING MY TIME"  

If you are coming to Iceland here are my friends at Bluecarrental, my carrental when I am in Iceland.
https://www.youtube.com/redirect?even...


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