Releasing Gentle Breath Meditation (In English)

Описание к видео Releasing Gentle Breath Meditation (In English)

At AYI, we prioritize our team’s well-being through various wellness initiatives. One of our favorites is Monthly Team Meditations, designed to support stress management, mental clarity, grounding, and overall wellness. 🧘‍♀️

This moment is from our November Team Meditation, where we came together to nurture our minds and recharge as a team.

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