Secret to Improving Qigong and Tai Chi Practice with Jeffrey Chand

Описание к видео Secret to Improving Qigong and Tai Chi Practice with Jeffrey Chand

Here is a 'secret' to improving qigong and tai chi practice. Both tai chi and qi gong are "yin" in nature, especially the way it is practiced today. If you want to improve the results that you get from a daily practice you need to add some "yang" into it.


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