Скачать или смотреть Chipotle Chicken Bowls

Chipotle Chicken Bowls 🍗🍚🌶️

Servings: 6
Serving Size: 125g cooked rice, 100g peppers and onions, 200g cooked chicken, 2 tbs vinaigrette
Macros per Serving: 765 cal, 57g P, 54g C, 32g F
Price per Serving: $3.17 per meal
Estimated Cook Time: 60 minutes

Chipotle Chicken 🍗

-3 lbs chicken thighs, boneless and skinless
-2 tsp onion powder
-2 tsp garlic powder
-2 tsp ground cumin
-2 tsp smoked paprika
-2 tsp dried oregano
-2 tsp chili powder
-1 tsp ground coriander
-1 tsp salt
-1 tsp pepper
-1/2 tsp cayenne pepper

Instructions:
-add chicken to a bowl with everything listed; mix well
-bake at 400F (205C) until internal temp is 165F (74C)
-rest for 10 min; cut into bite-sized pieces

Cilantro Lime Rice 🍚

-2 cups uncooked white rice
-3 cups chicken bone broth
-1/2 cup chopped cilantro
-juice of 2 limes
-1 tsp salt
-dried bay leaf

Instructions:
-add washed rice and water to a rice cooker; top with a dried bay leaf and cook until light and fluffy
-transfer to a bowl; mix with the rest of the ingredients listed

Peppers & Onions 🫑

-3 bell peppers, thinly sliced
-1 large red onion, thinly sliced
-1 tbs avocado oil
-1 tsp dried oregano
-1 tsp salt
-1 tsp pepper

Instructions:
-add everything to a bowl; mix well
-sauté in a pan for 8-10 min until tender

Chipotle Honey Vinaigrette 🍯

Ingredients:
-1/2 cup olive oil
-1/3 cup honey
-1/3 cup red wine or apple cider vinegar
-1 tsp onion powder
-1 tsp garlic powder
-1 tsp ground cumin
-1 tsp smoked paprika
-1 tsp dried oregano
-1 tsp chili powder
-1/2 tsp ground coriander
-1/2 tsp salt
-1/2 tsp pepper
-1/4 tsp cayenne pepper

Instructions:
-add all of the ingredients into a large container
-cover with lid and shake until emulsified

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