Building a Golden Gut with Dr. B.

For show notes, transcripts and more, visit: https://www.plantstrongpodcast.com/bl...

Dr. B. is back! That’s right. Everyone’s favorite fiber-loving broc-star, Dr. Will Bulsiewicz is back to celebrate the release of his latest book, The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health!

Dr. B. burst onto the scene just a few years ago when his book, Fiber Fueled, hit the New York Times Best Sellers List. This groundbreaking book was a guide to optimizing the gut microbiome, and improving your health through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. You know – what we like to call a PLANTSTRONG fiber-filled diet.

His new book, The Fiber Fueled Cookbook, goes the extra mile and tells you HOW to train your gut to take on more fabulous fiber with delicious recipes and meal ideas. He even lays out a personalized GROWTH strategy for understanding common gut issues and how to treat them effectively.

Don’t be one of the 19 out of 20 people who are fiber deficient. Train your gut the right way with a plant-food prescription from Dr. B.