शरीर की हर नस को खोल देगा ये आसन | वज्रआसन के फायदे, तरीका और सावधानियां | Digestion | Rajiv Dixit

जितने की आसन आयुर्वेद में बताये गए है उनमे से एक आसन को छोड़कर कोई भी आसन आप खाने के बाद नहीं कर सकते. वज्र आसन ही एक ऐसा आसन है जिसको आप खाने के बाद कर सकते है. इसके फायदे जानकर आप खुद हैरान रह जायेंगे. इस विडियो में देखिये वज्रासन के फायदे.

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Rajiv Dixit was an Indian Orator. He started social movements in order to spread awareness on topics of Indian national interest through the Swadeshi Movement, Azadi Bachao Movement and various other works. He served as the National Secretary of Bharat Swabhiman Movement he was also founder of Bharat Swabhimaan Movement. He was a strong believer and preacher of Bharatiyata. He had also worked for spreading awareness about Indian history, Indian constitution and Indian economic policies. He was also Indian scientist and very few people know that he has worked with APJ Abdul Kalam. Being a Scientist he could have enjoyed his life very well in USA or UK but he sacrificed his life to bring awareness among the People against Black money, Loot of Multinational Companies, Corruptions, Benefits of Indian made items and Ayurveda. He was struggling past 20 years against multinational companies and wants to protect Indian freedom.

"How to do Vajrasana" by Yoga With Adriene - This video provides a tutorial on how to do vajrasana, which is a yoga pose also known as thunderbolt pose.

"Vajrasana | Benefits | Steps | Precautions | Yoga | Yogalife with Nikhil" by Yogalife with Nikhil - This video provides information on the benefits of vajrasana and how to do it correctly.

"Vajrasana (Thunderbolt Pose) - Yoga for Digestion and Back Pain" by VENTUNO YOGA - This video focuses on the benefits of vajrasana for digestion and back pain, and provides instructions on how to do the pose.

"Vajrasana - Powerful Yoga Asana for Digestion, Back & Knees" by Yoga With Raj - This video provides information on the benefits of vajrasana for digestion, back pain, and knee pain, as well as instructions on how to do the pose.

"Vajrasana - Thunderbolt Yoga Pose | Steps | Benefits | Precautions | The Yogist" by The Yogist - This video provides information on the benefits of vajrasana, how to do it correctly, and precautions to take while practicing the pose.

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