The Science of Metabolism...How Many Calories Do You *ACTUALLY* Need?

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RESOURCES
https://pubmed.ncbi.nlm.nih.gov/9449148/
https://pubmed.ncbi.nlm.nih.gov/19400...
https://pubmed.ncbi.nlm.nih.gov/8878356/
https://pubmed.ncbi.nlm.nih.gov/16164...
https://pubmed.ncbi.nlm.nih.gov/20613...
https://pubmed.ncbi.nlm.nih.gov/2387273/
https://pubmed.ncbi.nlm.nih.gov/18053...
https://pubmed.ncbi.nlm.nih.gov/1905998/
https://pubmed.ncbi.nlm.nih.gov/23985...
https://pubmed.ncbi.nlm.nih.gov/30678... *VERY detailed review on gut health & metabolism
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.ahajournals.org/doi/10.11...

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