3 Must-Do Exercises to Reduce Knee Pain & Improve Mobility

Suffering from knee pain? These 3 simple exercises can help reduce discomfort, strengthen your knees, and improve mobility. Whether you're dealing with joint pain from workouts, running, or everyday life, these moves are a great place to start. Try them out and take control of your knee health.

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*Consult a physician before starting an exercise program; remember this is only for entertainment.