Poor man`s wooden dummy 2 (3)

In this clip I show some very basic stuff that in my oppinion is very usefull:

Three star blocking, the art art of bridgepunching and a drill that I call threading the needle, by which I mean the constant flux of bridgepunches on the dummy.
Enjoy.


DISCLAIMER

This video is meant for entertainment purposes only. Neither I, nore any person involved in the making of this video accept any responsibility for any harm that may befall you or others as a consequence of this video. This clip shows potentially dangerous moves and techniques. Do only practice them with a qualified instructor. Before attempting any of these consult with your medical doctor.