All Natural Electrolyte Drink Using Freeze Dried Powders

If you have difficulty staying properly hydrated or you are training for a big race, this hydration drink is all natural and rehydrates just like the powders you buy in the store. Made from watermelon, orange, lemon, coconut water and sea salt, this homemade freeze dried drink is superior to all of the most popular brands. Make it from freeze dried powder or blend all of the ingredients together and freeze dry. Whichever way you choose, this is not full of sugar and junk that you shouldn't be putting in your body.

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