Solar Plexus Chakra Yoga Flow | 45 Min Yoga for Strength & Empowerment

Solar Plexus Chakra Yoga Flow is a 45 min yoga class for strength, empowerment and yoga for self-esteem. Chakra yoga is a great way for chakra healing and chakra balancing. This third chakra yoga class (also Manipura chakra or navel chakra) is a vinyasa yoga for core strength with lots of yoga twists and some breathing exercises too (pranayama) for inner fire, willpower and stamina. This chakra yoga to balance chakras is a wonderful opportunity to connect with your center and find your inner power.

More Chakra related videos:
   • Root Chakra Yoga: Grounding Flow | 50...  

More videos for different meditations and yoga routines:
   / @yoflaminga  


If you want to establish a solid personal yoga practice also have a look at my online yoga course 'Foundations & Flow': https://vimeo.com/ondemand/yoflaminga

   • Solar Plexus Chakra Yoga Flow | 45 Mi...  

To connect with me personally follow and tag my account @yoflaminga or use my hashtag # FEELYOGAFLOW when posting on social media, I will check up on you and your practice 😊 I also highly appreciate your support: like, save and share this video - it would be of great help for me 🙏

Online Yoga Courses: https://www.yoflaminga.com/courses

Get 10% off yoga mats & props: https://www.lotuscrafts.eu/?ref=powrk...

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Enjoy and have a lovely day ❤️

#solarplexuschakrayoga #solarplexuschakrayogaflow #chakrayoga #yoflaminga


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