How to set up interval training on your Garmin Forerunner 245 45 645 & Fenix 6 watch

Why bother with interval training? This will show you why! How to set it up on your Garmin Forerunner 245 45 645 or Fenix 6 watch with a full tutorial.

Interval training is so beneficial and can be really rewarding. It's one of the best workouts you will do as a runner.

As the new operating system is the same on the Fenix 6 it also works on that too...

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