How to Perform Beginner Chin Ups

Описание к видео How to Perform Beginner Chin Ups

How to Perform Beginner Chin Ups. Part of the series: Using Gym Equipment. Chin ups may be a daunting exercise for the beginner, but they offer incredible strength as a result. Empower your arms and body with help from a certified exercise trainer in this free video. Read more: http://www.ehow.com/video_8145892_per...

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