I USED AN ACUPRESSURE MAT FOR A WEEK | IT DIDN’T GO WELL

In today's video I share with you my experience of using an acupressure mat for a week. I read that these mat's help with mental health, physical health, can help with sleep and claim to have some other benefits. I wanted to see for myself.
The result was not what I expected...

Research:
https://pubmed.ncbi.nlm.nih.gov/37715...
https://wthn.com/blogs/wthnside-out/a...

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   • WHAT ARE THE BENEFITS OF INTERACTING ...  
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Link to the mat I used:
https://www.amazon.co.uk/Xn8-Sports-A...
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