5 MIN. LOSE BELLY FAT WORKOUT - tone lower & upper abs | No Equipment

This is a quick 5 minute ab workout to lose belly fat and tone your upper & lower abs. These 10 exercises will help your abs to become more visible and give you a flat stomach. You can do this 5 minute ab workout challenge at home with no equipment needed. Combine this workout with one of my fat burn workouts and good nutrition for even better results. Love you all, Marybody Family! Came up with this amazing new name for you & us :) loving it!

I am not on the Lean App anymore and there are free workout plans on my youtube story Every week!

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Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.m