Скачать или смотреть carrots juice 🥕 | the best juice for eyesight 👁️ 👁️

Carrot juice is a nutritious drink that may have many health benefits, including improved vision, skin health, and heart health.
Benefits
Eye health: Carrot juice contains lutein and zeaxanthin, which can help protect the retina and lens of the eye.
Heart health: Carrot juice contains vitamin E and antioxidants, which may help lower cholesterol and regulate blood pressure.
Skin health: Carrot juice contains vitamin A, which helps replace skin cells.
Immune system: Carrot juice contains antioxidants that may help support immune function.
Weight loss: Carrot juice is low in calories and high in fiber, which can help you feel full and curb unhealthy cravings.
Liver health: Carrot juice contains beta-carotene, which is converted into vitamin A, which helps protect the liver.
Blood sugar maintenance: Carrot juice may help with blood sugar maintenance.
Considerations
Drinking too much carrot juice can cause carotenemia, a temporary condition that gives skin a yellowish tint.
Carrot juice contains natural sugars, so you may want to drink it in moderation. #bemsfoodie #foodvlog #healthydish #carrotjuicebenefits #lutongbahayisthebest #nativefood #chickenadobo #cooking #foodies #recipe