ADVANCED SUP EXERCISES WITH BOSU BALL

Narcy takes us through some of his advanced Bosu ball exercises as well as some techniques for the advanced paddler looking to up their pivot turns.

SUP Team rider Narcy taking us through his full exercise program from beginner to intermediate to advanced paddlers as well as some GYM exercises for those who want to gain strength improve their fitness for stand up paddleboarding.


Narcy goes over the basic principles for training for Stand Up Paddleboarding and how it differs from traditional training and what you need to do get better on the water.

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