☯️ Adaptive Tai Chi at Miami VA Medical Center ~ Dr.Guo Teaches Practitioners for Veterans

Описание к видео ☯️ Adaptive Tai Chi at Miami VA Medical Center ~ Dr.Guo Teaches Practitioners for Veterans

☯️ Adaptive Tai Chi International 🥋 7 Postures with Dr.Zibin Guo

One form for all physical ability (sitting or standing) allows those of varying physicality to be included into a unified Tai Chi form. Dr.Zibin Guo is the creator of Adaptive Tai Chi International and is a current professor at The University of Tennessee at Chattanooga. He has taught this form to various practitioners, physical therapists, acupuncturists, audiologists and more throughout the Veteran Affairs Medical System in 48 states. This allows more access for our honored veterans to benefit throughout the country.

The benefits are numerous for body, mind and spirit. Tai Chi improves balance, reducing falls, improves bone strength, anti-aging strategy/aging gracefully, improves muscle tone, muscle conditioning, flexibility, circulation and heart/lung function. Tai Chi as a moving meditation improves quality of life in several dynamics, boosts cognitive function and mood, improves focus and creates harmonic social experiences.

Dr.Zibin Guo ~ Applied Tai Chi Channel
@dr.zibinguosappliedtaichi4462 (YouTube Channel)
[email protected] (Email)
[email protected] (Email)

Music: Jing Liu's Contemporary Taiji

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