Intermediate Clubbell Workout with Coach Vaughn

Описание к видео Intermediate Clubbell Workout with Coach Vaughn

GADA Club Ebook Link: https://coachvaughn.net/programs/gada...
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Onnit Clubs: https://onnit.sjv.io/a1kGVR
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Intermediate Clubbell Workout with Coach Vaughn:
Double Seesaw Pullover & Pressout 10-15 REPS / 3-5 SETS
2H Rotational Pullover to Side Swing Lunge: 10 REPS Each Side / 3-5 SETS
1H Swipes: 15 REPS Each Side / 3-5 SETS
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#steelclub #clubbell #clubbells #onnit

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