ASMR Guided Light Meditation With Muscle Relaxation Body Scan

This ASMR Video has some tweaks to the mic for some relaxing quiet triggers with a soft spoken voice so that we can do this meditation. I wanted to try and incorporate a body scan with a white light meditation aspect to it. I really think if I keep working and tweaking on this XLR mic I can make it work and look good!

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ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. While not everyone experiences these tingles, many people find different aspects found in the ASMR community relaxing and can very easily induce sleep.

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