Every Runner Should Run Barefoot (Sometimes)

Описание к видео Every Runner Should Run Barefoot (Sometimes)

Barefoot Running is the best feeling in the world. It's also a great skill to develop in your running to build that sense of foot feel and proprioception. I discuss how you can build up to barefoot running over time, shoes that you can wear to strengthen your feet, and injury prevention.

____________________________________________________

Join Peak Stride Run Club   / discord  

Follow Me on IG   / peakstride_  

Watch the Grind   / strava  

#runfaster #peakstride #running

Комментарии

Информация по комментариям в разработке

Похожие видео