35 Minute TRX Full Body Toning Workout

This is your TRX Full Body Toning Workout. In this workout we are going to work your entire body for strength, cardio, and toning using your TRX suspension trainer. I'll give you lots of options so you can work to your level. We're going to get a good burn in and. we're going to get our heart rates up! Are you ready? Let's do it!

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EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: TRX https://bit.ly/3MR86sB
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Workout Mat: https://bit.ly/3tiWDXF
Top: Amazon
Leggings: Lululemon
Shoes: APL

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For an additional warm up start here:   • How to Warm Up  
For some extra cool down go here:    • Cool down stretch  
For some extended stretching (cause we all need it) check this out:    • 10 Minute Standing Relaxation Stretch...  

Thanks for showing up today! Great job everybody!!
AMY

DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.