CROSS-TRAINING SHOE GUIDE | What They're Good For, Sizing, and More!

CROSS-TRAINING SHOE SIZE GUIDE: https://thatfitfriend.com/cross-train...
CROSS-TRAINING SHOE FINDER: https://thatfitfriend.com/cross-train...
BEST CROSS-TRAINING SHOES: https://thatfitfriend.com/best-cross-...

If you've landed on this video, then you're likely on the market for cross-training shoes or you're interested in this type of footwear for your training.

If you're new to this channel — welcome! I publish a ton of content on cross-training shoes and this cross-training shoe guide is intended to help any beginner get into cross-training and understand what this style of footwear is best for.

In this cross-training shoe guide, I'll be covering the following topics!

0:00 Intro
0:27 What are cross-training shoes?
1:00 What makes a cross-training shoe?
3:11 What are cross-training shoes good for?
4:21 How should cross-training shoes fit?
5:57 Cross-Training Shoes VS Running Shoes
8:53 What are CrossFit shoes?
11:08 Can you run in cross-training shoes?
11:50 Can I walk in cross-training shoes?
11:23 Are cross-training shoes good for the gym?
13:00 Have questions?

To get the most out of your cross-training shoes it all starts with an educated buying decision.

If you can better understand the different types of cross-training shoes on the market and how they'll perform for your training, then you'll be well on your way to using the right tools to get the job done to help you excel.

I know it may seem tedious to understand all of the nuances with cross-training shoes, but once you have a baseline bit of knowledge the rest is easy and you'll forever be equipped to find the right shoes for your training.

If you have any questions at all on this video, drop a comment below or reach out to me personally via Instagram (@jake_boly)!

CONNECT WITH ME:   / jake_boly  

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