Brain Fog in Perimenopause and What You Can Do To Improve It.

Brain Fog in Perimenopause and Menopause and What You Can Do To Improve It // Noticing brain fog or changes in memory and cognition in the menopause transition? You are not alone. Perimenopausal brain fog is very common and in this video I explain why brain fog happens to women in the menopause transition and what you can do about brain fog to improve your quality of life.

#Brainfog #Perimenopause #HeatherhirschMD

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How to interpret your lab work:    • How to understand your labs in menopa...  
How to use progesterone:    • Why to take progesterone at menopause.  

Studies mentioned in this video:
https://pubmed.ncbi.nlm.nih.gov/20442...
https://pubmed.ncbi.nlm.nih.gov/30928...
https://pubmed.ncbi.nlm.nih.gov/1484915/
https://pubmed.ncbi.nlm.nih.gov/18562...

Thumbnail Credit: Yemi Morrison: check out her channel here:    / @yemimorrison  

As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own.

Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my link. Ultimately, all recommendations and opinions of products are my own.

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