Скачать или смотреть Persistent Eye Twitch: A Sign of High Cortisol Levels 👇🏼

your persistent eye twitch isn’t just annoying, it’s a sign your cortisol levels are high 👇🏼

you might not realize it, but your frequent eye twitching is an indication of something much deeper 🥹

an eye twitch is often the first indication of high cortisol levels from living with a lot of stress for a prolonged period of time 😮‍💨

this is because the muscles in your eyes are some of the smallest and weakest in your body, so they’re the first to respond to the high cortisol / hormonal imbalance from stress 🤯

if you’ve been noticing your eye twitching, you may also be experiencing:
✨ constant fatigue / exhaustion
✨ difficulty focusing on tasks
✨ frequent headaches
✨ irritability and mood swings
✨ sleep issues
✨ jumpiness or being easily startled
✨ unexplained muscle tension

the good news is that you can release stress & excess cortisol and reduce eyelid twitching by actively working to regulate your nervous system with somatic exercises 💖

imagine finally being able to enjoy a quiet, stress-free moment without that little twitch ruining it ✨

your sleep will improve, your headaches will lessen, and you’ll feel re-energized 💪🏼

with your nervous system regulated, you’ll handle stress more efficiently, and that annoying eye twitch? gone for good! 🙌🏼

want to manage that persistent eyelid twitch and release stress from your body?

get guided through the step by step 👇🏼

lower your cortisol (4 course bundle) 🔗 https://theworkoutwitch.com/cortisol 💖✌🏼💖
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