High Bar vs Low Bar Squats For Building Muscle

Описание к видео High Bar vs Low Bar Squats For Building Muscle

Today we are going over the the low bar vs high bar squat!

I wanted to make this video because over the past year I checked my ego at the door and started adding low bar squats to my routine. For the first ten years of my lifting career all I did was high bar squats and I bet I'm not the only one who thought high bar was a better bodybuilding lift.

Song: No Matter How Hard We Try - Moon

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