Mobility Exercises for Kids with Autism: Fitness Tips for the Home, Classroom, and Gym

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Emmanuel is exercising again with Coach Sinah as she leads him through a yoga routine. Yoga doesn't have to be done in a fancy studio. It can be done at home with your child before you leave the house or maybe after the loud bus ride home from school. If you are a special education teacher looking for some movement breaks that do not require technology, yoga could be a great option for you. And PE/APE teachers, yoga can be used as a warm-up, station activity, or a cool down for both individual and group sessions.

#learning #autism #yoga

NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
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