Mental Health & Iron Deficiency | My Story

Hi all and welcome back.

This week is Mental Health Week, so I want to share my story with mental health and how my mental health was affected by my low iron deficiency. Yes, we have to talk about mental health but we also have to educate people that mental health issues are not only caused by mental health issues (if that makes sense?); there can be underlying health conditions causing your mental health issues.

Sorry for my long absence but as I will explain in this video, when I was at my worst I did not want to do anything. But I am now feeling a lot better and I have regained my energy.

Thank you again to Sally Jacks TV Mum for all of her informational content here on YouTube about mental health and iron deficiency. Please, check out her channel especially the videos below to educate yourself more about iron deficiency:
🡆 Sally Jacks TV Mum's channel:    / @sallyjackstvmum  

🡆 Interesting facts about low iron deficiency.    • Interesting facts about low iron defi...  

🡆 Talking about Iron deficiency with a Doctor.    • Talking about Iron deficiency with a ...  

🡆 Signs and symptoms of anaemia and iron deficiency.    • Signs and symptoms of anaemia and iro...  

🡆 My mental health story caused by iron deficiency.    • My mental health story caused by iron...  

🡆 Talking the link of mental health & low iron deficiency.    • Talking the link of mental health & l...  

🡆 Miscarriage and low iron deficiency.    • Miscarriage and low iron deficiency  

Timestamps:
0:00 Hello and thanks
1:17 Context
12:48 Prescription
13:06 Symptoms
16:35 Blood test results
18:54 The connection
19:52 What I've learned
27:19 How much iron?

#MentalHealthAwarenessWeek #IronDeficiency #Anaemia