Скачать или смотреть Is Milk Really Healthy? | Side Effects in Children - Shocking truths of Lactose Intolerance KC Talks

In this eye-opening episode of KC Talks, renowned nutritionist Vineesha Reddy breaks down the truth behind milk and its impact on health, especially for children. Is milk really as healthy as we’ve been led to believe? Vineesha dives into the hidden side effects of milk consumption, focusing on the increasingly common issue of lactose intolerance.

From digestive discomfort to allergic reactions, discover how milk affects the body, especially in children, and why lactose intolerance is becoming a concern in today’s world. Tune in to learn about:

The science behind lactose intolerance
Common symptoms and signs in children
Alternatives to milk that are more gut-friendly
The pros and cons of including milk in your diet
This insightful episode will help you make informed decisions about your family’s nutrition and whether milk should still be a staple in your diet. Don’t miss out on these important health insights!

👉 Subscribe to KC Talks for more expert advice on health, nutrition, and wellness in Telugu.

#LactoseIntolerance #MilkHealth #NutritionistVineeshaReddy #KCTalks #TeluguPodcast #HealthyKids #LactoseFree #MilkAlternatives #ChildHealth
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