Скачать или смотреть 🌱 Gluten Free Diet | Vegan Diet - Are they really Healthy? Vineesha Nutrition KCTalks Telugu Podcast

In today’s video, we’re joined by Vineesha Reddy, the founder of Functional Nutrition Clinic in Hyderabad, to explore two of the most talked-about diets: Gluten-Free and Plant-Based. With so many new diets trending, it’s hard to know what’s actually best for your health. 🤔

Together, we’ll dive into:

The key differences between gluten-free and plant-based diets
Health benefits and potential drawbacks of each
Insights from Vineesha Reddy on how to determine what’s right for your body
The truth behind all the new diet trends and how to separate fact from fiction
Practical tips to incorporate elements of these diets into your daily routine


If you’ve ever wondered whether you should go gluten-free, plant-based, or perhaps combine both, this video will help you navigate the choices, understand what each diet offers, and how it affects your body. Vineesha Reddy, with her expertise in functional nutrition, shares her professional insights into these popular diets.

Make sure to like, subscribe, and click the bell icon to stay updated with more expert health advice and nutrition tips!

#GlutenFree #PlantBasedDiet #FunctionalNutrition #VineeshaReddy #DietTrends #HealthyEating #NutritionExpert #HealthJourney #Wellness #DietDebate


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