15-Minute Low-Impact TRAMPOLINE WORKOUT for Beginners with Claire Francis | San Fran Fitness

15-Minute Low-Impact TRAMPOLINE WORKOUT for Beginners with Claire Francis | San Fran Fitness
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Join Claire Francis from San Fran Fitness for a beginner-friendly 15-minute low-impact trampoline workout. This gentle rebounding session is designed to introduce newcomers to the world of trampoline fitness while focusing on low-impact movements to minimize stress on joints. Claire guides you through a series of simple yet effective exercises to help you build strength, improve coordination, and boost cardiovascular endurance in a safe and supportive environment.

If you enjoyed this workout, please check out their page, they have over 80 workouts to choose from:    / @sanfranfitness  

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►Tone up your body and have a blast doing it with our mini fitness trampoline! The Leaps and Rebounds rebounder is made with only the best materials and construction, ensuring you a lifetime of bouncy fun. Plus, we sweeten the pot with a 30 day return policy, free shipping, and a lifetime warranty - so you know you're making a good decision. Bounce on over to our site today!

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