Planche Training Tips | 2020 Skills Checklist

Описание к видео Planche Training Tips | 2020 Skills Checklist

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In this episode, I share what I am doing to improve my planche and achieve a straddle planche being tall at 191cm and heavy at 90kg. We talk about the difference between straight arm strength and bent arm strength and how to better train for the planche.

MUSIC BY:

You X You - Ooyy
http://www.epidemicsound.com/

See you in the next video!

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