CrossFit Benchmark Workout | Grettel // WoDaLoT

CrossFit Benchmark Workout | Grettel // WoDaLoT#307

10 rounds of:
3 Clean & Jerks, 135lbs
3 Burpee Over Bars

Highly recommend giving this one a go if you haven't yet! I managed a half descent time and added an 11th round because i was enjoying it so much.

00:00 Intro
00:56 Workout
07:17 Outro


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