ഷുഗർ കൊളസ്ട്രോൾ ബി പി പൊണ്ണത്തടി എല്ലാം മാറ്റുന്ന അത്ഭുത ചുരക്ക ജ്യൂസ് | Bottle Gourd Benefits

ഷുഗർ കൊളസ്ട്രോൾ ബി പി പൊണ്ണത്തടി എല്ലാം മാറ്റുന്ന അത്ഭുത ചുരക്ക ജ്യൂസ് | Bottle Gourd Benefits

In this video discuss about amazing health benefits of bottle gourd.This miracle vegetable offers Protein Vitamins Nutrients Energy Dietary Fiber Carbohydrate Minerals and also Water.This vegetables is usally consumed during the summer season as it effective in keeping your stomach cool and reduce the excessive boady heat. Bottle Gourd juice can use Diabetes patents also for control blood sugar naturally.It's have so many health benefits for more details please watch this video and don't forget to share this video to your loved one's.

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