Does Eating Carrots Improve Your Eyesight?

Описание к видео Does Eating Carrots Improve Your Eyesight?

Here is Dr. Sassani answering the age old myth of carrots and the eyesight.

Carrots are high in vitamin A, a nutrient essential for good vision however vitamin A is not limited to carrots alone. It can be found in milk, cheese, egg yolk, and even liver.

Let us know in the comments below if you have any more questions for us! 👇

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