How to Make Probiotics = Fermented Onions

Excellent source of probiotics and lots of nutrition. Delicious on sandwiches and salads. These couldn't be any easier to make.

Super simple fermenting recipe. Make your own pickled onions! Cut up some onions, leave in brine for a couple weeks, enjoy!

Bonus footage: How to french an onion, a knife skills lesson!

You can get what you need to make this and I can get a little kick-back from Amazon! (Following these links does NOT cost extra)
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Knife = http://amzn.to/2dGOsjB
Cutting Board = http://amzn.to/2dtKmIY
Quart Size Wide-Mouth Mason Jars: http://amzn.to/2y53vLo
1.5 Pint Jars (that I use) http://amzn.to/2AmTGKy

Learn more traditional techniques at http://betterdoneyourself.com

It's Always Better Done Yourself:
   / betterdoneyourself  
http://betterdoneyourself.com
  / betterdoneyourself  
  / johnmacdowall  

Help the Channel by Buying Yourself NEW Amazon Gift Cards!
http://amzn.to/2zVUHLT
No extra charge, but I get a little kick-back from Amazon!

Where did I learn all of this? I read. I read books, not spurious crap on the Internet, but real, honest to God books! Here's the reading list:


The Art of Fermentation by Sandor Ellix Katz
http://amzn.to/2BP75eL

Nourishing Traditions by Sally Morrel Fallon
http://amzn.to/2BGzsez

Real Food Fermentation by Alex Levin
http://amzn.to/2jkoFQb

The Big Book of Kombucha by Hannah Crum
http://amzn.to/2B7CrQH

New York Times Cookbook by Amanda Hesser
http://amzn.to/2kt5W8D

Pollan on Food Boxed Set by Michael Pollan
http://amzn.to/2BOecEt

Charcuterie
http://amzn.to/2kq3Zd7 by Michael Ruhlman

On Food and Cooking by Harold McGee
http://amzn.to/2ktFawY

The Moosewood Cookbook by Mollie Katzen
http://amzn.to/2jmwu87

True Brews by Emma Christensen
http://amzn.to/2B6vcsz