Pilates Mat Workout with a Magic Circle

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Join me on the mat for a 20 minute Pilates Mat Workout with a Magic Circle!

We will move with some classic Pilates exercises using the Pilates Ring and try new exercises variations that are sure to challenge you.

Adding the Pilates Magic Circle to a workout is a great way to add more resistance and assistance during the workout. It also gives you more of a Pilates studio experience right from your very own home.

If you enjoyed this Pilates workout, you may like two more workouts using the Pilates Magic Circle which are a nice complement to this workout:
Standing Pilates Magic Circle Workout:    • Видео  
Seated Pilates Workout with a Magic Circle:    • Seated Pilates Workout with a Magic C...  

I hope you join me on the mat for this Pilates class!

Beth


PS If you don’t have a magic circle (also known as a Pilates Ring), this is the one I am using:

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Beth Sandlin from Trifecta Pilates LLC strongly recommends that you consult with a medical provider before beginning any exercise program.

* I’m a big fan of Amazon, and many of the links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, as an Amazon Associate I earn from qualifying purchases.