30 MIN WALKING WORKOUT FOR FAT LOSS, METABOLISM BOOST, CORE AND FULL BODY STRENGTH- Walk at Home

Join me for fat burning, core and full body focused walking workout to burn calories, help you reach your daily step count goal, strengthen your arms and flatten your belly.

👉 Subscribe for more FUN workouts: https://bit.ly/SubscribetoBoothsFitne... and click the notification bell 🔔

👉 Take a look at the great perks available for Gold Members who are currently supporting the channel all for the price of a coffee 😃👍:
   / @boothsfitnesstv  

👉 Paul's 5 Min Cool Down Session:    • 5 MIN FULL BODY COOL DOWN STRETCHES (...  

👉 Walk Your Way To Fitness November 2024 Play List:    • Walk Your Way To Fitness November 2024  

As your trusted personal trainer, I will guide you through a series of invigorating exercises that will leave you feeling strong and revitalized. Don't forget to subscribe for more workouts and tips to enhance your lifestyle! 🔔

This workout is:
♥︎ FULL BODY
♥︎ DIET WORKOUT
♥︎ STEADY STATE
♥︎ ALL STANDING
♥︎ NO JUMPING
♥︎ NO EQUIPMENT | DUMBBELLS OPTIONAL 💪
♥︎ NO REPEAT

The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

*What You Will Gain:*
Effective fat-burning strategies
Full-body toning and strength building
Increased stamina and energy levels
A fun way to stay active and healthy

Chapters
00:00 - Introduction
00:43 - Main Workout
31:00 - End of Workout

Hit that play button and let’s get started! 💪🔥

👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout!
📢 Share this video with friends and family who love to stay active and have fun!

V I D E O S T O W A T C H N E X T :

Walk Your Way To Fitness October 2024:    • Walk Your Way To Fitness October 2024  

Workouts To Help Promote Weight Loss:    • Walking Workouts To Help Promote Weig...  

D I S C L A I M E R

I am a qualified personal trainer and this is my own personal workout which may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.










30 MIN WALKING WORKOUT FOR FAT LOSS, METABOLISM BOOST, CORE AND FULL BODY STRENGTH- Walk at Home
#allstanding #kneefriendly#AerobicWorkout #WeightLoss #HomeWorkout #healthylifestyle #fatburning #walkingexerciseforweightloss, #walkathome #walkingworkout #lowimpactcardioworkout #walkingexerciseforweightloss #walkingexercise #hiitworkoutforbeginners #walkathome
HIIT workout cardio workout walking workout weight loss workout
fat burning workout at-home workout