Скачать или смотреть Healthy APPLE CRUMBLE with homemade CARAMEL ICE CREAM recipe

Healthy Warm Apple Crumble With Oats And Homemade Caramel Ice Cream

Serves 4

For Apple Crumble

6 medium ‘pink lady’ apples (or any other sweet apples)
150g frozen or fresh blueberries
1 tsp cinnamon
1 tsp ginger powder
1/2 cup water

For Crumble

100g gluten-free oats
50g chopped nuts (almonds/hazelnuts/pecans + you can add shredded coconut)
3 tbsp coconut oil (melted)
50 ml maple syrup
extra spices like cinnamon, all spice and vanilla essence

For Homemade Caramel Ice Cream:

1 big can coconut milk
8 pitted Medjool dates
Pinch of salt
Fresh vanilla or vanilla essence

Instructions

Make the ice cream beforehand. Mix coconut milk, dates, vanilla, and salt in a blender. Pour into a ceramic, glass, or silicone form and freeze.

To make the apple crumble, preheat the oven to 180℃.

Core and chop the apples into bite-sized pieces, leaving the skins on. Please put them in a pot with the frozen blueberries, and water, and add cinnamon and ginger.

Stew apples and blueberries on medium heat for 20 minutes, stirring occasionally.

Melt coconut oil in a microwave (if the oil is solid). Thoroughly mix all the ingredients for the crumble together in a bowl - oats, nuts, maple syrup and coconut oil

Once the fruit is stewed, place it in the baking form, spread the crumble on top, and bake for 25-30 minutes or until golden brown.

If ice cream is fully frozen, take it out of the freezer 20 minutes before serving, so it has time to soften for easier serving

Serve apple crumble with homemade caramel ice cream and enjoy )