How does calcium and vitamin D help build healthy bones?

Описание к видео How does calcium and vitamin D help build healthy bones?

Learn more about osteoporosis at http://www.YouAndOsteoporosis.com
Stanford University osteoporosis expert Dr. David Karpf discusses how much calcium the average woman should get each day, how to get enough from the food you eat, and when a supplement is appropriate. Dr. Risa Kagan and Dr. Karpf discuss the role of vitamin D in maintaining bone health and the importance of checking vitamin D levels when treating osteoporosis.

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