Diet Strawberry-Cottage cheese cake - HIGH PROTEIN ZERO SUGAR RECIPE

Easy to make high protein low calorie Cake from cottage cheese, greek yogurt and seasonal berries. Protein powder is optional

INGREDIENTS:
2 egg whites
1 egg yolk
1/2 tsp lemon acid
10g flour
1/2 tsp baking powder
80g erithritol based sweetener (1:1 power) + 4 drops of intense liquid sweetener (1:10 power) or extra 40g of sweetener
2 tsp vanilla extract
7g gelatin sheets (120-140 bloom)
130g cottage cheese 0% fat (unsalty)
130g greek yogurt 0%
50ml milk 0,5%
20g unflavoured whey protein (optional)
200g strawberries
50ml water (for berries) + about 150ml to soak gelatin

MACROS:
with protein powder (without protein powder)
470kcal (390 kcal)
70 Protein (54 Protein)
8 Fat (6 Fat)
32 Carbs (30 Carbs)

TIMECODES:
00:13 - Nutrition facts and ingredients
00:38 - Making sponge
03:48 - Making Cottage cheese protein cream
05:30 - Making berry layer

TOOLS&INGREDIENTS:
Baking ring - https://amzn.to/4b6ON8K
Albumin powder - https://amzn.to/3UzL4v9
Gelatin sheets - https://amzn.to/49RZVp1


Music: Blue Dream, Cheel.